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投稿者：TennisCoachTVさん

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http://jeffsalzensteintennis.com Watch this tennis tip to see how you can hit your tennis forehand better with more control, power, and confidence.Follow a page out of John McEnroe's book and practice playing more upright when you play tennis especially on groundstrokes like the tennis forehand.Bending the knees is important on some shots but is not necessary for every tennis forehand you hit.I know you might have been taught and even yelled at to bend your knees more on the tennis forehand.Next time you are on the court, check out and see if you are more relaxed with your knees being athletically bent or extremely bent on the tennis forehand? I challenge you while watching professional tennis to see if the pros bend their knees and stay low on every single tennis forehand. Try standing more upright especially on balls you can step into on the tennis forehand.So next time you are about to hit a tennis forehand, try and not to bend your knees so much that you cannot move through the shot.Hope this simple tip helps you on your tennis forehand and let me know how it goes! Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, tells you why it's best to bend your knees less when playing tennis especially on balls where you can step in.You can get more awesome tennis tips and lessons at http://jeffsalzensteintennis.comTennis Forehand TipsThe forehand groundstroke is usually the foundation of your game and the right tennis forehand tip can make your favorite shot even better.http://www.tennismindgame.com/tennis-forehand.html - Step 8 Forehand - Revolutionary TennisUsing the word "snap" for a tennis forehand's wrist movement is exaggerated, but it does work on a basketball shot even though you don't see it happening ...The Problem - The Neat Stuff - Rotation... Rotation... - Follow Throughhttp://www.revolutionarytennis.com/step8.html -Tennis Bully -- Fix Your Tennis Serve!Learn how to have a great tennis serve. Are you making these mistakes on your serve? Don't make a move until you watch this video from top pro Scott ...http://www.tennisbully.com/ - How to Hit a Tennis Forehand | eHow.com2 postsHow to Hit a Tennis Forehand. Are your forehand ground strokes not making it over the net? We have the solution! Impress your friends and try these steps to ...http://www.ehow.com › Sports & Fitness › Sports › Tennis - Tennis Forehand and Backhand Groundstrokes - Articles Videos FAQs ...Learn and improve your forehand and backhand groundstrokes through articles, free video lessons, FAQs, and tips. Correct problems with your strokes and ...http://www.tennis.about.com/.../forehandbackhand/Forehand_and_Backhand_ Groundstrokes_Articles_Videos_FAQs_Tips.htm - Cached - SimilarTennis Forehand Technique: forehand tennis tips, forehand volley ...Forehand is a stroke in tennis, in which the hand holding the racket faces forward with open (inner) side of the palm. For right-handed players, forehand is ...http://www.paltennis.org/forehand/ -