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投稿者：TennisCoachTVさん

再生回数：489

再生時間：03:34

http://jeffsalzensteintennis.comI had a viewer comment on my tennis serve on the Nadal Serve Video I have posted (http://www.youtube.com/watch?v=qpU8EZmqOT4).The viewer commented on the fact that I am not "following through" on my tennis serve.If you study Pete Sampras, who had one of the greatest serves of all time, you will see him arm bend right after contact.Bending your arm right after contact on the tennis serve will allow you to relax and pronate your hand and arm correctly.We have all heard the word "PRONATION" from a coach when they are explaining the tennis serve.The key is to be like Pete Sampras and actually get that arm to bend after contact during the tennis serve.The next comment this viewer made stated I was not jumping out into the court enough on the tennis serve. I am here to set the record straight on this tennis serve myth.If you study the videos of servers like Federer, Sampras and Roddick, most of the time they will land on the baseline or just in front of the baseline after their tennis serve. Traditional coaching might tell you jump out into the court as far as you can after the tennis serve.Well this leaves you, what some might call, "no man's land". This is not a good position to be in after your tennis serve.Take a hint from players like Roddick, who have been known to hit serves upwards to 158mph, and try not to leap out into the court after your tennis serve.The very last comment this viewer posted was that my toss was too far over my head on the tennis serve.If you compare my tennis serve to the tennis serve of Andy Roddick, you will see the ball position is right over our heads.Tossing the ball over your head on the tennis serve will allow you to actually hit on top of the tennis ball instead of behind it.Hitting the top part of the ball will allow you to get more topsin on the first serve which will drasctically improve the consistency of it.Go ahead and try these tips out on the tennis serve.Leave a COMMENT below and we'll discuss anything you would like on the tennis serve!http://jeffsalzensteintennis.com 1. 
Tennis Serve - Learn Basics Toss Topspin Slice Twist SpinsLearn both basic and advanced tennis serves through articles, FAQs, how-to, and free video lessons. Develop a full range of serving spins, including topspin ... 2. tennis.about.com/.../serve/Tennis_Serve_Learn_Basics_Toss_and_Topspin_ Slice_and_Twist_Spins.htm - 3. 
Tennis Bully - Learn the Tennis Serve Fast!Learn how to have a great tennis serve. Are you making these mistakes on your serve? Don't make a move until you watch this video about fixing your serve... 4. tennisbully.com/ - 5. 1. 
The Tennis Serve - How To Improve ItAn effective tennis serve is crucial. Learning different types of serves enhance your overall game. 6. www.all-about-tennis.com/tennis-serve.html - 7. 
Tennis Serve: Training, Tips & Drills | Active.comFor a first serve that wins points, follow these tips on how to make your tennis serve your biggest weapon. 8. www.active.com/tennis/Articles/tennis-serve.htm - 9. 
Serve (tennis) - Wikipedia, the free encyclopediaA serve (or, more formally, a service) in tennis is a shot to start a point. A player begins a serve by tossing the ball into the air and hitting it ... 10. en.wikipedia.org/wiki/Serve_(tennis) - 11. 
Tennis Physics: Anatomy of a Serve - Popular MechanicsDec 18, 2009 ... 5 ranked Andy Roddick has the world's fastest tennis serve — his 155-mph scorcher in 2004 set the record — but he doesn't like to talk about ... 12. www.popularmechanics.com/outdoors/sports/physics/4221210 - 13. 
How to Fix Your Tennis Serve | eHow.comHow to Fix Your Tennis Serve. An effective serve is the starting point for playing winning tennis. Many players work for years perfecting their serve but ... 14. www.ehow.com › 15. 
The Serve - Revolutionary TennisThe serve is tennis' most difficult stroke because it requires a symphony of body coordination and you are on the spot. Ever deliver a talk to a group of ... 16. www.revolutionarytennis.com/step12.html -